Stu Shooting 'Thornton Beach Before Dark': Image by Cathy Spann (c) 2011
Just go to the StuTube to watch a little video meditation shot last month at Thornton Beach. I mostly like the vid for the sound of the surf, but the movement of the waves, and the posture of the birds are fun to see too. Play it in the background as you make your morning cup of coffee, or perhaps, as you fall asleep at night. A small meditation piece, a gift from me to you.
I'm playing it right now as background music, as I type in this post, outside, at a local Starbucks in Tucson. Sweet.
But then again, as they say in North Carolina: "It ain't no thing." Just a little wave sound to mellow your day or night.
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